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UP Police SI PET: Start Preparing Now!

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The UP Recruitment Board is expected to release the notification for UP SI Exam. UP Police will then release the date for PET once the Written Exam is held. The candidates will be assessed through a three-step selection process that involves an Online Exam, Documentation and Physical Standard Test and lastly, a Physical Efficiency Test. The candidates preparing for the UP Police SI recruitment should start their preparations from now onwards as the competition rate is expected to be high. The candidates should devote a maximum amount of time to the preparation of UP Police SI PET as it is the most difficult and important part of the UP Police SI selection process. In the UP Police SI Physical Efficiency Test the candidate’s physical fitness and efficiency against the requirements of the job profile.

  • The candidates who will qualify for the online examination and Physical Standard Test will be called for the PET.
  • The candidates will be required to perform certain physical activities and cross the set benchmark to be considered for the final recruitment.
  • The UP Police SI PET has different tasks and tests for male and female candidates.

Continue reading this article to know more about the UP Police SI Physical Efficiency Test, and get exclusive tips and answers to frequently asked questions!

Solve UP Police SI Previous Year Paper now!

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UP Police SI 2025 Physical Standard Test

Once the exam dates are out and the written exam is conducted, the candidates will be called for the Physical Standard Test after qualifying for the written test. The PST ensures that the candidates have the required height and weight as mentioned in the UP Police SI eligibility criteria. The candidates who fail in the UP Police SI PST will not be considered for the further stages of the recruitment process.

Download the UP Police SI admit card now!

UP Police SI PST for Male Candidates:

Category

Height (Expected)

Chest (Expected)

Gen/OBC/SC

168 cms

79-84 cms

ST

160 cms

77-82 cms

Chest Expansion

Minimum 05 cms of chest expansion

UP Police SI Expected PST for Female Candidates 2025:

Category

Height

Minimum Weight

Gen/OBC/SC

152 cms

40 kgs

ST

147 cms

UP Police SI Physical Efficiency Test 2025

The UP Police recruitment drive for 2025 will begin once the notification is out. Candidates are expected to go through 4 stages. The candidates are shortlisted from the documentation and physical standard test round, they are called for the UP Police SI PET. The candidates are tested on the basis of their physical fitness and performance in the tasks given. The candidates who fail to perform the task in the given time period will not be considered for the further stages of the recruitment process. The UP Police SI Physical Efficiency Test involves following events for the participants:

Check the UP Police SI salary and job profile!

Candidate

Task

Male

4.8 kilometres run in 28 minutes

Female

2.4 kilometres run in 16 minutes

UP Police SI PET 2025 Preparation Tips

The 2025 UP Police recruitment drive is months away. Candidates must work on their fitness from now. The candidates should start preparing for the UP Police SI Physical Efficiency Test from the day they fill out the UP Police SI Application Form. The candidates should be physically and mentally fit in order to perform well in the UP Police SI PET. The aspirants can find health experts recommended preparation tips below and begin with their preparations:

Check the UP Police SI syllabus and exam pattern!

  • Include proteins and energy nutrients in your diet. Intake of a balanced diet.
  • Exercise daily. This will keep you mentally and physically strong.
  • Increase your stamina.
  • Run every day and note your timings. Try to be faster every day.
  • Increase your water intake and count your calories.
  • Ensure that you are able to complete the targeted kilometres in the given time period.
  • Maintain a regular and sound sleep schedule.

Prepare with UP Police SI Books!

UP Police SI PET Rejection 2025

The candidates who are unable to complete the assigned physical tasks in the given time period are disqualified from the further stages of the recruitment process. The Uttar Pradesh Police Recruitment and Promotion Board does not provide candidates with an option to re-appeal. However, the candidates are eligible to apply for the next recruitment cycles if they match the age limit.

The candidates should take the rejection of the UP Police SI Physical Efficiency Test as a lesson to learn and improve. The disqualified candidates should work on their flaws and try harder the next time.

Check the UP Police SI cut-off marks!

What after UP Police SI PET 2025?

The written test marks of the candidates who will qualify for the UP Police SI PET will be arranged given the reservation policy of the state and the number of vacancies released. The list will also acknowledge the candidate’s medical reports, character certificate and recommendations. The final list of the candidates to be considered for recruitment will be sent to the head of the department and later published as the final UP Police SI result on the website.

Clear written exam with the right practice, check out the UP Police SI Test Series, here. 

We hope that this article on the UP Police SI PET helped you in your exam preparation and placed you closer to your goal. For more details regarding various other Government exams and tests, download the Testbook App and start your preparations now. We wish you all the best!

Latest UP Police Sub Inspector Updates

-> The UP Police Sub Inspector 2025 Notification will be released by the end of July 2025 for 4543 vacancies.

-> A total of 35 Lakh applications are expected this year for the UP Police vacancies..

-> The recruitment is also ongoing for 268  vacancies of Sub Inspector (Confidential) under the 2023-24 cycle.

-> The pay Scale for the post ranges from Pay Band 9300 - 34800.

-> Graduates between 21 to 28 years of age are eligible for this post. The selection process includes a written exam, document verification & Physical Standards Test, and computer typing test & stenography test.

-> Assam Police Constable Admit Card 2025 has been released.

UP Police SI PET 2025 FAQs

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