Question
Download Solution PDFVitamins and minerals are helpful for which of the following?
Answer (Detailed Solution Below)
Detailed Solution
Download Solution PDFThe correct answer is to Carry out metabolic reactions in our body. Key Points
- Vitamins and minerals are essential nutrients that help our body to carry out metabolic reactions.
- These nutrients are required for the proper functioning of enzymes and hormones that regulate various physiological processes in our body.
- They also play a crucial role in maintaining the health of our bones, muscles, and immune system.
- Vitamins and minerals are found in a variety of foods, such as fruits, vegetables, whole grains, dairy products, and lean meats.
Additional Information
- Proper breathing is mainly regulated by the respiratory system, which involves the lungs, bronchi, and trachea..
- Sweating is a natural process of the body that helps to regulate body temperature and remove toxins.
- Fat storage is regulated by various hormones, such as insulin and leptin, that are produced by the endocrine system.
Last updated on Jun 25, 2025
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