Sunny Priyan
Nightmares often reflect suppressed fears, guilt, or emotional conflicts you haven’t fully processed.
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Frequent nightmares can be a sign your mind is overwhelmed-especially by anxiety, trauma, or pressure.
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Your mind may use nightmares to highlight ignored problems or toxic situations in waking life.
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Nightmares can reveal the 'shadow self- the parts of you that need healing, understanding, or acceptance.
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Nightmares act as catalysts for spiritual growth, pushing you to face deep inner truths.
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Nightmares and sleep disturbances may also signal physical imbalances- like sleep disorders, medication effects, or poor rest hygiene.
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